#5692
Mentioned in 5 episodes
Ultrametabolism
Book • 2008
UltraMetabolism offers a groundbreaking approach to weight loss by working with the body's natural processes.
Drawing on research in nutrigenomics, Dr. Hyman provides a customizable eight-week plan to stabilize metabolism and promote health.
The book includes menus, recipes, and recommendations for supplements and exercise to support a healthy lifestyle.
Drawing on research in nutrigenomics, Dr. Hyman provides a customizable eight-week plan to stabilize metabolism and promote health.
The book includes menus, recipes, and recommendations for supplements and exercise to support a healthy lifestyle.
Mentioned by
Mentioned in 5 episodes
Mentioned by 
Mark Hyman
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