

 #10386 
 Mentioned in 4 episodes 
Low back disorders
evidence-based prevention and rehabilitation
Book • 2002
This book provides detailed insights into the assessment and treatment of low back pain, presenting evidence-based research on the best methods of rehabilitation and prevention of future injury.
It covers the functional anatomy and biomechanics of the lumbar spine, epidemiological studies, risk factors, and prevention methods.
The text includes extensive testing and assessment protocols, individualized rehabilitation strategies, and specific exercises proven to enhance performance and reduce pain.
The third edition features a web resource with fillable handouts and an online video suite showcasing various exercises and assessments.
It covers the functional anatomy and biomechanics of the lumbar spine, epidemiological studies, risk factors, and prevention methods.
The text includes extensive testing and assessment protocols, individualized rehabilitation strategies, and specific exercises proven to enhance performance and reduce pain.
The third edition features a web resource with fillable handouts and an online video suite showcasing various exercises and assessments.
Mentioned by
Mentioned in 4 episodes
Mentioned by 





Andrew Huberman


Stuart McGill

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 Build a Strong, Pain-Proof Back | Dr. Stuart McGill 
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Dan Green

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 Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs 
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Menachem Brodie

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 Strength training for triathlon and endurance sports part 1 with Menachem Brodie | EP#182 
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Stephanie Estima

 The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill 
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Dr. Stefanie Cohen

 1075: Dr. Stefanie Cohen - From Venezuelan National Soccer Team to 4X Bodyweight Deadlift & 22 World Records 







