#6974
Mentioned in 4 episodes

Low back disorders

evidence-based prevention and rehabilitation
Book • 2002
This book provides detailed insights into the assessment and treatment of low back pain, presenting evidence-based research on the best methods of rehabilitation and prevention of future injury.

It covers the functional anatomy and biomechanics of the lumbar spine, epidemiological studies, risk factors, and prevention methods.

The text includes extensive testing and assessment protocols, individualized rehabilitation strategies, and specific exercises proven to enhance performance and reduce pain.

The third edition features a web resource with fillable handouts and an online video suite showcasing various exercises and assessments.

Mentioned by

Mentioned in 4 episodes

Mentioned by
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Andrew Huberman
when discussing books he has read by Dr.
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Stuart McGill
.
1,550 snips
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Mentioned by
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Dan Green
, who read it and broke down the mechanics of rounding the spine.
28 snips
Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs
Mentioned by
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Menachem Brodie
in relation to the proper execution of side planks.
14 snips
Strength training for triathlon and endurance sports part 1 with Menachem Brodie | EP#182
Mentioned by
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Stephanie Estima
as the book all clinicians and students lived off of back in 2002.
The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill
Mentioned by
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Dr. Stefanie Cohen
as a resource she used to learn about low back pain.
1075: Dr. Stefanie Cohen - From Venezuelan National Soccer Team to 4X Bodyweight Deadlift & 22 World Records

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