#6183
Mentioned in 3 episodes

The Joy of Living

null
Book •
In "The Joy of Living," Youngi Mingor Rinpoche offers a practical guide to cultivating inner peace and awareness.

The book emphasizes the importance of mindfulness in daily life, guiding readers to observe their thoughts, emotions, and bodily sensations without judgment.

Rinpoche's teachings draw on the rich tradition of Tibetan Buddhism, providing a framework for understanding the nature of suffering and the path to liberation.

Through various meditation techniques and insightful reflections, the book empowers readers to transform their relationship with themselves and the world around them, leading to a more joyful and fulfilling life.

The book's emphasis on self-awareness and acceptance resonates with readers seeking a path to inner peace and personal growth.

The teachings are presented in a clear and accessible manner, making them applicable to individuals from diverse backgrounds and spiritual experiences.

Mentioned by

Mentioned in 3 episodes

Mentioned by Dan Harris as books written by Mingyur Rinpoche, a renowned Buddhist monk.
213 snips
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
Recommended by Richie Davidson as the best book on meditation for beginners.
22 snips
How the brains of master meditators change

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app