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The View of American Turmoil from the Other Side of the World | Yongey Mingyur Rinpoche

Jun 10, 2020
Yongey Mingyur Rinpoche, a celebrated Buddhist meditation master and author, shares profound insights on love, compassion, and the human experience. He discusses navigating anger and division in society with mindfulness and compassion, emphasizing our intrinsic goodness. Rinpoche also explores the transformative power of prayer beyond religious rituals, and offers guidance on deepening personal connections. As a delightful bonus, he leads listeners through a brief meditation to anchor their minds amidst chaos.
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ADVICE

Appreciation Practice

  • Begin by appreciating simple things like your breath, senses, and being alive.
  • Appreciate people around you and the world to cultivate love and compassion.
ANECDOTE

Self-Hatred as Love

  • Rinpoche describes a student who hated himself but came to learn.
  • Rinpoche pointed out the student's inherent love demonstrated by his seeking help.
INSIGHT

Redefining Love

  • Love isn't Hollywood romance; it's seeing the best in others and ourselves.
  • Cultivate love both externally, towards others, and internally, towards yourself.
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