10% Happier with Dan Harris cover image

The View of American Turmoil from the Other Side of the World | Yongey Mingyur Rinpoche

10% Happier with Dan Harris

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Intro

This chapter features a conversation with a renowned meditation master who offers insights into the complexities of human experiences. It highlights the role of meditation in contemporary life, concluding with a guided meditation to enhance mindfulness amidst daily distractions.

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