#8726

Mentioned in 4 episodes

Rethink Your Position

Book • 2023

Mentioned by

Mentioned in 4 episodes

Mentioned by

Mariel Segarra as the author of the book.

How to improve your posture

Mentioned by Dr. Perry as a previous book by

Katy Bowman: My Perfect Movement Plan

Mentioned by

Ben Greenfield as a recently read book on posture and movement.

Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways You’re Sabotaging Your Social Life & More!

Mentioned by

Mariel Segarra for her expertise in biomechanics and posture.

How to improve your posture

Mentioned by

Ben Greenfield as one of

Katy Bowman 's nine books, focusing on posture and movement.

Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

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