#7691
Mentioned in 4 episodes

Rethink Your Position

Book • 2023
Author
Katy Bowman

Mentioned by

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 Mariel Segarra
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 Katy Bowman
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 Ben Greenfield
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 Dr. Perry

Mentioned in 4 episodes

Mentioned by
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Mariel Segarra
 as the author of the book.
125 snips
How to improve your posture
Mentioned by
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Mariel Segarra
 for her expertise in biomechanics and posture.
19 snips
How to improve your posture
Mentioned by
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Dr. Perry
 as a previous book by
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Katy Bowman
.
12 snips
Katy Bowman: My Perfect Movement Plan
Mentioned by
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Ben Greenfield
 as a recently read book on posture and movement.
Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways You’re Sabotaging Your Social Life & More!
Mentioned by
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Ben Greenfield
 as one of
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Katy Bowman
's nine books, focusing on posture and movement.
Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

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