#5888

Mentioned in 6 episodes

Rethink Your Position

Book • 2023

Author

Katy Bowman

Mentioned by

Mentioned in 6 episodes

Mentioned by

Mariel Segarra

as the author of the book.

125 snips

How to improve your posture

Mentioned by

Mariel Segarra

, noting that the author of the book says movement leads to good posture.

95 snips

Having good posture doesn't just mean sitting up straight

Mentioned by

Mariel Segarra

for her expertise in biomechanics and posture.

19 snips

How to improve your posture

Mentioned by

Mariel Segarra

as a book written by

Katie Bowman

on posture.

13 snips

Having good posture doesn't just mean sitting up straight

Mentioned by

Dr. Perry

as a previous book by

Katy Bowman

12 snips

Katy Bowman: My Perfect Movement Plan

Mentioned by

Ben Greenfield

as a recently read book on posture and movement.

Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways You’re Sabotaging Your Social Life & More!

Mentioned by

Ben Greenfield

as one of

Katy Bowman

's nine books, focusing on posture and movement.

Why You Should Try Sleeping On The Floor, The "Furniture-Free" Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

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