#9327
Mentioned in 6 episodes

Fit Soul

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Book •
Ben Greenfield's "Fit Soul" delves into the concept of identifying one's unique purpose in life.

The book guides readers through a process of self-discovery, helping them understand their innate talents and passions.

It emphasizes the importance of aligning one's actions with their core values and purpose.

The book encourages readers to find activities that bring them joy and fulfillment, leading to a more meaningful and purposeful life.

Ultimately, "Fit Soul" aims to help individuals live a life that is both physically and spiritually fulfilling.

Mentioned by

Mentioned in 6 episodes

Mentioned by
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Ben Greenfield
in reference to the topic of mutual masturbation and the sacredness of sex.
67 snips
What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
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Ben Greenfield
as a prequel to his book "Endure"
Young Muscle, Zenjections, Fixing A Bum Knee Fast, Peptides For COVID & More
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Ben Greenfield
as his previous book.
Endure Chapter 16: Prayer
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Ben Greenfield
as his new book, offering a free chapter.
Fit Soul Chapter 5 - Make Every Moment Count?
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Ben Greenfield
as his own book, offering insights into spiritual disciplines.
Fit Soul Chapter 10 - The 4 Spiritual Disciplines I Practice (&Why)
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Ben Greenfield
as the book he is currently serializing in his podcast.
Fit Soul Chapter 12 - Prayer
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Ben Greenfield
as his own book, offering chapters on breathwork and other related topics.
Fit Soul Chapter 13 - Breathtaking
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Ben Greenfield
as his book on spiritual fitness.
Fit Soul Chapter 14 - My Father's World
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Ben Greenfield
as his own book, offering tools, tactics, and habits for optimizing spiritual fitness.
Fit Soul Chapter 15 - Bones Of Steel
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Ben Greenfield
as a book from which he is reading excerpts.
Fit Soul Chapter 16 - How To Listen To Your Body
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Ben Greenfield
as a book he is writing and offering for free.
Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep
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Ben Greenfield
as his own book, offering a free digital download and physical copy.
Fit Soul Chapter 21 - A Slice Of Heaven
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Ben Greenfield
as a book he wrote, focusing on spiritual fitness.
Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.
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Ben Greenfield
as his previous book on spiritual fitness.
Endure - Introduction
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Ben Greenfield
as a book he wrote.
Endure Chapter 2: Control

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