#5694

Mentioned in 5 episodes

90 Seconds to a Life You Love

Book • 2019

Author

Joan Rosenberg

Mentioned by

Mentioned in 5 episodes

Mentioned by

Lewis Howes

as the author of the book that is the subject of the podcast episode.

222 snips

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Mentioned by

Mark Hyman

as the book that contains methods to master difficult feelings and cultivate lasting confidence, resilience, and authenticity.

50 snips

How To Find The Gifts In Unpleasant Feelings with Dr. Joan Rosenberg

Mentioned by

Mike Koenigs

Joan Rosenberg

's most recent book, offering a framework for mental health.

The 90-Second Reset with Dr. Joan Rosenberg

Recommended by

Dave Asprey

for its focus on lasting resilience and techniques to master difficult feelings.

How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

Mentioned by

Mark Hyman

as the author of a book about mastering difficult feelings to cultivate lasting confidence, resilience, and authenticity.

How To Support Our Emotional Health And Process Grief

Mentioned by

Chris Carton

when discussing a colleague's work and the importance of acknowledging discontent and the cost of keeping it in one's life.

268 | Purpose Demystified: Tools to Align with Your Passion and Serve the World with Natalie Swann

Mentioned by

Dr. Aimie

as the author of the book and its principles on managing emotional responses.

Unlocking the Role of Disguised Grief in Health with Dr. Joan Rosenberg

Mentioned by

Dave Asprey

as the basis for today's podcast episode, focusing on emotional mastery and lasting confidence.

How to Master Your Emotions – Joan Rosenberg : 602

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