Respira
Book • 2022
In 'Respira', James Nestor delves into the science of breathing, highlighting how humans have lost the ability to breathe correctly and the grave consequences this has on health.
The book is a result of Nestor's global travels to understand the art of breathing and its significance in modern times.
The Spanish translation is by Arnau Figueras Deulofeu.
The book is a result of Nestor's global travels to understand the art of breathing and its significance in modern times.
The Spanish translation is by Arnau Figueras Deulofeu.
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