

#12068
Mentioned in 2 episodes
Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
Book •
Mentioned by
Mentioned in 2 episodes
Mentioned by 

as her new book, a research-backed plan for getting your life together.


Dan Harris

81 snips
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
Mentioned by 

as the title of her new book, discussing how to reclaim freedom, energy, and power in times of distraction and chaos.


Eric Zimmer

How to Cultivate Emotional Sovereignty Emma Seppälä
Mentioned by Greg LeBlanc as ![undefined]()

’s latest book.

Emma Seppälä

504. The Science of Sovereignty and Balancing Happiness with Success feat. Emma Seppälä
Mentioned by ![undefined]()

as ![undefined]()

's new book, discussed throughout the podcast.

Patricia Karpas

Emma Seppala

Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala