#19953
Mentioned in 2 episodes

Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos

Book •
Author
Emma Seppälä

Mentioned by

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 Dan Harris
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 Eric Zimmer
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 Emma Seppälä
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 Patricia Karpas
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 Emma Seppala

Mentioned in 2 episodes

Mentioned by
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Dan Harris
 as her new book, a research-backed plan for getting your life together.
81 snips
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
Mentioned by
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Eric Zimmer
 as the title of her new book, discussing how to reclaim freedom, energy, and power in times of distraction and chaos.
How to Cultivate Emotional Sovereignty Emma Seppälä
Mentioned by Greg LeBlanc as
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Emma Seppälä
’s latest book.
504. The Science of Sovereignty and Balancing Happiness with Success feat. Emma Seppälä
Mentioned by
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Patricia Karpas
 as
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Emma Seppala
's new book, discussed throughout the podcast.
Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala

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