#12068
Mentioned in 2 episodes

Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos

Book •

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Dan Harris
as her new book, a research-backed plan for getting your life together.
81 snips
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
Mentioned by
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Eric Zimmer
as the title of her new book, discussing how to reclaim freedom, energy, and power in times of distraction and chaos.
How to Cultivate Emotional Sovereignty Emma Seppälä
Mentioned by Greg LeBlanc as
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Emma Seppälä
’s latest book.
504. The Science of Sovereignty and Balancing Happiness with Success feat. Emma Seppälä

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