#39347
Mentioned in 2 episodes
The Gift of Injury
The Strength Athlete's Guide to Recovering from Back Injury to Winning Again
Book • 2025
This book tells the story of Brian Carroll's recovery from a severe back injury with the help of Dr. Stuart McGill.
It provides a comprehensive guide on how to address back pain, design rehabilitation and training programs, and achieve ultimate strength and injury resilience.
The book includes over 200 full-color illustrations demonstrating techniques and offers a blueprint for athletes to orchestrate their own triumphant comebacks.
It provides a comprehensive guide on how to address back pain, design rehabilitation and training programs, and achieve ultimate strength and injury resilience.
The book includes over 200 full-color illustrations demonstrating techniques and offers a blueprint for athletes to orchestrate their own triumphant comebacks.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Chris Williamson and 
Stuart McGill as a story of recovery from a severe back injury and return to competitive powerlifting.
Chris Williamson and Stuart McGill as a story of recovery from a severe back injury and return to competitive powerlifting.
#081 - Dr Stuart McGill - Why Do Our Backs Hurt?
