Michael Blevins, a coach and podcaster, has trained Hollywood stars, emphasizing fitness as a path to self-discovery. In this engaging conversation, he challenges conventional fitness norms, discussing the damaging effects of modern gym culture on mental health. Blevins connects physical fitness to deeper philosophical themes, exploring pain, identity, and personal transformation. He also shares transformative experiences with psychedelics and the importance of emotional growth, encouraging listeners to appreciate existence and foster resilience.
