

 #8364 
 Mentioned in 4 episodes 
Confidence Gap
Book • 2010
In 'The Confidence Gap', Russ Harris offers practical strategies to overcome self-doubt and insecurity by accepting fear and aligning actions with core values.
The book provides mindfulness techniques and exercises to help readers manage anxiety and develop genuine confidence.
It challenges common misconceptions about confidence, emphasizing that true self-esteem comes from taking action aligned with one's values, even in the presence of fear or doubt.
The book provides mindfulness techniques and exercises to help readers manage anxiety and develop genuine confidence.
It challenges common misconceptions about confidence, emphasizing that true self-esteem comes from taking action aligned with one's values, even in the presence of fear or doubt.
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Mentioned in 4 episodes
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