No Self, No Problem

Anam Thubten's "No Self, No Problem" offers a practical guide to understanding the concept of 'no-self' in Buddhism.

It explores how clinging to a fixed sense of self is the root of suffering and how letting go of this illusion leads to liberation.

The book uses clear language and relatable examples to explain complex Buddhist ideas.

It emphasizes the importance of meditation and mindfulness in cultivating self-awareness and overcoming ego-centric tendencies.

It's a valuable resource for those seeking a deeper understanding of Buddhist philosophy and practice.