Jacob Towery

Join Jacob Towery, a psychiatrist and TEAM-CBT expert passionate about improving dating experiences, alongside recent graduates Sydney and Sophie for a deep dive into the world of dating apps. They share personal anecdotes about the complexities of online dating, including miscommunication and the pain of ghosting. Discover practical tips on how to foster genuine connections, navigate emotional challenges, and tackle the fears associated with dating. The discussion blends humor with heartfelt insights, making modern dating feel a little less daunting.

In a vibrant conversation, Dr. Jacob Towery, a Stanford-trained psychiatrist, shares his playful approach to overcoming social anxiety and shame. He conducts live exercises with staff members Liz Lea and Wuya Xu, demonstrating how embracing vulnerability can enhance authentic connections. They discuss transforming flirtation into a natural, lighthearted form of interaction while tackling the fear of rejection through fun 'rejection training'. Personal anecdotes highlight the importance of humor, consent, and emotional openness in fostering meaningful relationships.

Join child psychiatrist Jacob Towery, a protégé of David Burns, and psychiatric resident Michael Luo as they discuss their transformative 'Finding Humans Less Scary' workshop. They tackle social anxiety head-on, promising engaging activities that help participants embrace vulnerability and build genuine connections. With humor and heartfelt stories, they explore acceptance, specific thinking, and the importance of recognizing our shared humanity. Their mission? To empower you to step out of your comfort zone and foster a more joyful, connected life!