The Art and Science of Connection

Kasley Killam's "The Art and Science of Connection" explores the vital role of human connection in overall health and well-being.

The book challenges the traditional focus on physical and mental health, arguing that social health is equally crucial for longevity and happiness.

Killam provides a methodology for cultivating stronger social bonds, offering practical strategies and research-backed insights.

The book addresses the loneliness epidemic, offering solutions for individuals and communities to improve their social health.

It emphasizes the importance of intentional connection and offers a framework for understanding and strengthening social muscles.