#20588
Mentioned in 2 episodes
The Art and Science of Connection
Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
Book •
Kasley Killam's "The Art and Science of Connection" explores the vital role of human connection in overall health and well-being.
The book challenges the traditional focus on physical and mental health, arguing that social health is equally crucial for longevity and happiness.
Killam provides a methodology for cultivating stronger social bonds, offering practical strategies and research-backed insights.
The book addresses the loneliness epidemic, offering solutions for individuals and communities to improve their social health.
It emphasizes the importance of intentional connection and offers a framework for understanding and strengthening social muscles.
The book challenges the traditional focus on physical and mental health, arguing that social health is equally crucial for longevity and happiness.
Killam provides a methodology for cultivating stronger social bonds, offering practical strategies and research-backed insights.
The book addresses the loneliness epidemic, offering solutions for individuals and communities to improve their social health.
It emphasizes the importance of intentional connection and offers a framework for understanding and strengthening social muscles.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Dan Harris
62 snips
Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
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Darby White
Ep502 - Kasley Killam | The Art & Science of Connection
Aanbevolen door 
Lynn Berger
Lynn Berger - Lang, gelukkig en gezond leven? Zorg goed voor je relaties
