Unlocking the Emotional Brain

Book •

Unlocking the Emotional Brain is a seminal work exploring the neuroscience of emotions and their impact on our lives, offering practical strategies for emotional regulation.

Mentioned by

Mentioned in 2 episodes

Mentioned by

Matt Goldenberg

as a source for his understanding of memory reconsolidation.

27 snips

Is it bad to coerce yourself to do unpleasant things? (with Matt Goldenberg)

Mentionné par

Charles Pépin

comme le livre qui a déclenché son propre livre sur le passé.

19 snips

Vivre avec son passé - Charles Pépin - Dialogue #147

Mentioned by

Kaj Sotala

as a textbook on therapy that includes an example of a man who lacked self-confidence at work.

How many minds do you have? (with Kaj Sotala)

Mentioned by Theo when discussing memory reconsolidation and coherence therapy.

Intro to Parts Work | Pranab x Theo

Mentioned by

Malcolm Ocean

as a key resource for understanding emotional regulation and reframing.

(EP 3) - File Formats of the Mind Ft. Malcolm Ocean and Adam Jensen

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