Unlocking the Emotional Brain

Book •

Unlocking the Emotional Brain is a seminal work exploring the neuroscience of emotions and their impact on our lives, offering practical strategies for emotional regulation.

Mentioned by

Mentioned in 2 episodes

Mentioned by

Matt Goldenberg

as a source for his understanding of memory reconsolidation.

27 snips

Is it bad to coerce yourself to do unpleasant things? (with Matt Goldenberg)

Mentionné par

Charles Pépin

comme le livre qui a déclenché son propre livre sur le passé.

19 snips

Vivre avec son passé - Charles Pépin - Dialogue #147

Mentioned by

Kaj Sotala

as a textbook on therapy that includes an example of a man who lacked self-confidence at work.

How many minds do you have? (with Kaj Sotala)

Mentioned as one of the examples for book reviews.

“10” by Ben Pace

Mentioned by Theo when discussing memory reconsolidation and coherence therapy.

Intro to Parts Work | Pranab x Theo

Mentioned by

Malcolm Ocean

as a key resource for understanding emotional regulation and reframing.

(EP 3) - File Formats of the Mind Ft. Malcolm Ocean and Adam Jensen

Mentionné par

Charles Pépin

comme un livre qui l'a aidé à changer sa vision sur la réparation de l'enfance.

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