

How many minds do you have? (with Kaj Sotala)
Jan 19, 2022
Kaj Sotala, an emotion coach and AI researcher, dives into the fascinating concept of the mind as a collection of sub-agents instead of a single rational entity. He discusses the global workspace theory of consciousness and how it relates to meditation and multitasking. The conversation explores how conflicting beliefs shape our decisions and self-perception, emphasizing personal growth through understanding subconscious influences. Transformational therapy techniques are also examined, highlighting their role in emotional resolution and growth.
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Rational Agent Model
- The classical view of the mind assumes people pursue goals based on beliefs about the best way to achieve them.
- This is sometimes called the rational agent model.
Multi-Agent Model
- An alternative model views the mind as composed of multiple parts with potentially conflicting beliefs and preferences.
- This multi-agent model appears in psychotherapy, meditation theory, and neuroscience.
Changing Goals
- People often find themselves acting differently in a situation than they intended.
- Kaj Sotala gives the example of repeatedly having the same argument with a partner despite resolving not to.