Clearer Thinking with Spencer Greenberg cover image

How many minds do you have? (with Kaj Sotala)

Clearer Thinking with Spencer Greenberg

CHAPTER

Exploring the Effectiveness of Transformational Techniques

This chapter explores the effectiveness of transformational techniques in resolving emotional issues, sharing personal anecdotes that highlight significant changes. It discusses the complexity of emotional challenges, emphasizing that some require only single sessions, while others need continuous effort for deeper understanding.

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