In this insightful discussion, Kayla Spicer, a Registered Psychotherapist and educator on Borderline Personality Disorder (BPD), delves into its complexities. She explains the stigma surrounding BPD and unpacks concepts like 'splitting' and the notion of 'favorite persons.' Kayla shares strategies for supporting those in crisis and reveals the importance of Dialectical Behavior Therapy (DBT) as a treatment method. The conversation also highlights emotional regulation, self-worth, and navigating relationships, enriching our understanding of BPD and its impact on individuals and their connections.

Literal Banana, a quirky banana who escaped a high-tech produce delivery, dives deep into the placebo effect and its implications for human psychology. She questions whether the placebo effect is just 'scientific-sounding woo' and discusses the importance of both placebo and no-treatment groups in research. Banana also examines the nuances between open-label and closed-label placebos and how belief can influence physical sensations. Join her on a journey to understand the complexities of mind-body connections and the role of mindset in wellness.

Read the full transcript here. What kinds of things really distort our ability to think clearly when making decisions? What is "psychological distance"? What is construal level theory? How can we intentionally increase or decrease psychological distance for ourselves or others who are making decisions? What are "decisionscapes"? When giving toddlers choices, we often artificially limit the number of available options to help smooth out the decision process and avoid decision paralysis. When might the imposition of this kind of artificial limitation be useful for adult decision-makers? What should we do with the productivity gains we've reaped (and will presumably continue to reap) from AI? Is it possible to show someone that you really care about them without making any kind of sacrifice? What has AI done to the value of art? Which individuals and companies currently own the means of digital production? How can we break free from algorithms that drive engagement by triggering negative emotions and promoting conflict? Is survivorship bias the ultimate cognitive bias? What are some lesser-known or lesser-used framing devices for making better decisions?Elspeth Kirkman is the Chief Programmes Officer at Nesta, overseeing missions in early childhood development, obesity reduction, and net-zero emissions. She previously held senior roles at BIT, including establishing the company's North American office. Elspeth is the author of two books: Behavioral Insights (2020), co-written with Michael Hallsworth, and Decisionscape: How Thinking Like an Artist Can Improve Our Decision-Making (2024). Follow her on TikTok at @Karminker or on Bluesky at @karminker.bsky.social.Further reading"Clearer Thinking's Study: Can astrologers truly gain insights about people from entire astrological charts?" StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

The podcast dives into how data can solve complex scientific problems and the pitfalls of misinterpreting research. It tackles the balance of power between business owners and unions while discussing the challenges posed by cultural biases. The conversation spans the impact of IQ on success, emphasizing that traits like conscientiousness are equally important. Additionally, it examines the cultural divides in attitudes toward work, the role of front lash in social science, and the ethics surrounding research on sensitive topics like healthcare for transgender youth.

Scott Young, bestselling author of 'Ultralearning' and an expert in accelerated learning techniques, shares insights on efficient learning strategies. He critiques traditional education, emphasizing the limits of memorization and advocating for practical skills. Discover the importance of 'transfer of learning' and how to overcome learning plateaus. Young also explores optimizing language learning through conversation and immersion, while highlighting the power of constructive feedback and active recall for mastering new skills.

In this discussion, Jacob Skidmore, known as 'The Nameless Narcissist,' shares his journey living with Narcissistic Personality Disorder. He explores whether narcissists are born with these traits or shaped by their environment. The complexities of self-esteem and vulnerability in narcissists are examined, revealing their struggles with criticism and the quest for validation. Jacob also critiques societal perceptions of narcissism, offering insights on managing relationships and the ongoing quest for self-awareness among those with narcissistic tendencies.

Eva Vivalt, an Assistant Professor of Economics at the University of Toronto, dives deep into guaranteed income and its implications for U.S. citizens. They discuss recent studies on universal basic income (UBI) and its impact on employment, spending habits, and long-term well-being. Vivalt highlights how guaranteed income influences financial stability and even education levels. The conversation also touches on the complexities of evidence-based policy, the role of personal biases in decision-making, and the fascinating intersection of humans and AI in making predictions.

Dwarkesh Patel, host of the Dwarkesh Podcast and a Substack writer, delves into fascinating insights on human evolution. He explores the mysteries of pre-humans and the reasons behind the survival of certain species. The conversation shifts to the evolution of AI, comparing it with human development, discussing the advantages of AI firms and knowledge retention. Patel also touches on the significance of communication, interbreeding's impact on diversity, and the importance of perseverance in learning. This blend of anthropology and technology offers a unique perspective on our past and future.

Kaytlin Bailey, founder of Old Pros and host of The Oldest Profession Podcast, passionately advocates for the rights of sex workers. She delves into the stigma faced by sex workers in the U.S., discussing how laws like SESTA-FOSTA can inadvertently increase risks. The conversation tackles whether promiscuity stigma is rooted in biology or cultural norms, and explores the impact of legal frameworks on workers' safety and autonomy. Bailey emphasizes the need for decriminalization and a broader understanding of sexuality, challenging misconceptions surrounding the profession.

In a thoughtful conversation, Isra Nasir, a NYC-based psychotherapist and founder of WellGuide, tackles the fine line between productivity and toxicity. She explores how self-worth should not hinge on societal achievements, advocating for a values-driven approach. Isra offers practical strategies to combat negative thoughts, emphasizes the importance of emotional regulation, and discusses the 'opposite action' technique from dialectical behavioral therapy. The episode wraps up with tips on mindfulness to enhance emotional awareness and well-being.