#33947
Mentioned in 2 episodes
The Upside of Your Dark Side
How to Harness the Power of Your Negative Emotions
Book •
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Joshua Gibson as a book that impacted him, focusing on harnessing the power of negative emotions.
Joshua Gibson as a book that impacted him, focusing on harnessing the power of negative emotions.
426: The Story of My Life, Part 1, David is interviewed by Joshua Gibson, Host of the Psychological Weightlifting Podcas
Mentioned by 
Todd Kashdan as the main thesis of the book, which argues that we need to achieve wholeness by recognizing that negative emotions are relatively useful.
Todd Kashdan as the main thesis of the book, which argues that we need to achieve wholeness by recognizing that negative emotions are relatively useful.
6: Dancing with the dark side of your personality
Mentioned by Todd Kashdan as discussing why being your whole self, not just your good self, drives success and fulfillment.
Todd Kashdan as discussing why being your whole self, not just your good self, drives success and fulfillment.
[Rerun] Todd Kashdan on Dancing with the Dark Side of Your Personality
Mentioned by Adam Fraser, highlighting its focus on the value of negative emotions.
Can You Make It Safe To Struggle? with Dr. Adam Fraser
Mentioned by 
Michelle McQuaid and Robert Biswas-Diener throughout the podcast, discussing the importance of accepting negative emotions.
Michelle McQuaid and Robert Biswas-Diener throughout the podcast, discussing the importance of accepting negative emotions.
Can You Get Comfortably Uncomfortable? with Robert Biswas-Diener
