#11338
Mentioned in 5 episodes
Gentle
Book • 2025
Gentle is a self-help book that offers 30 practices to help readers overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.
Organized into three parts—Rest, Less, and Rise—the book provides simple challenges to help readers shift their pace, headspace, and heart.
It rejects the old rules of hustle culture and invites readers into real self-care that goes beyond superficial measures, focusing on trusting oneself and embracing a rhythm that frees them to enjoy their lives.
Organized into three parts—Rest, Less, and Rise—the book provides simple challenges to help readers shift their pace, headspace, and heart.
It rejects the old rules of hustle culture and invites readers into real self-care that goes beyond superficial measures, focusing on trusting oneself and embracing a rhythm that frees them to enjoy their lives.
Mentioned by
Mentioned in 5 episodes
Mentioned by 
Jonathan Fields as her new book, an invitation to reclaim a more gentle approach to life.
Jonathan Fields as her new book, an invitation to reclaim a more gentle approach to life.
25 snips
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
Mentioned by 
Ed Mylett as a recently published book about resting more, stressing less and living the life you actually want.
Ed Mylett as a recently published book about resting more, stressing less and living the life you actually want.
13 snips
The Gentle You: How to Reconnect With the Part of You You've Abandoned feat. Courtney Carver
Mentioned by Cas as Courtney's new book, focusing on rest, stress reduction, and living intentionally.
12 snips
You Don’t Need More Time - You Need Less Noise: Simplify with Courtney Carver | Clutterbug Podcast # 272
Mentioned by 
Mike Vardy as her latest book, focusing on rest, stress reduction, and living a more fulfilling life.
Mike Vardy as her latest book, focusing on rest, stress reduction, and living a more fulfilling life.
Courtney Carver Talks About Gentle Living and Project 333
