

#21811
Mentioned in 1 episodes
Owning Our Struggles
Book • 2023
In 'Owning Our Struggles', Minaa B. offers a practical guide to overcoming trauma and adversity by emphasizing the importance of community and connection.
The book provides therapeutic tools, client stories, and personal reflections to help readers face their struggles and transform their lives.
It covers topics such as dysfunctional family patterns, emotional maturity, racial trauma, and building supportive relationships.
The book provides therapeutic tools, client stories, and personal reflections to help readers face their struggles and transform their lives.
It covers topics such as dysfunctional family patterns, emotional maturity, racial trauma, and building supportive relationships.
Mentioned by
Mentioned in 1 episodes
Mentioned by 

and 

as the topic of the podcast episode.


Eric Zimmer


Jenny

12 snips
How to Own our Struggles and Find Healing with Minaa B.
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, who introduces 

. as the author.

Dora Kamau


Minaa B

True Healing with Minaa B.
Recommended by 

as an incredible book.


Whitney Goodman

Parent and Adult Child Relationships with Minaa B