#21811
Mentioned in 1 episodes

Owning Our Struggles

Book • 2023
In 'Owning Our Struggles', Minaa B. offers a practical guide to overcoming trauma and adversity by emphasizing the importance of community and connection.

The book provides therapeutic tools, client stories, and personal reflections to help readers face their struggles and transform their lives.

It covers topics such as dysfunctional family patterns, emotional maturity, racial trauma, and building supportive relationships.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Eric Zimmer
and
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Jenny
as the topic of the podcast episode.
12 snips
How to Own our Struggles and Find Healing with Minaa B.
Mentioned by
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Dora Kamau
, who introduces
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Minaa B
. as the author.
True Healing with Minaa B.
Recommended by
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Whitney Goodman
as an incredible book.
Parent and Adult Child Relationships with Minaa B

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