#475
Mentioned in 46 episodes

The Happiness Hypothesis

Finding Modern Truth in Ancient Wisdom
Book • 2005
In 'The Happiness Hypothesis,' Jonathan Haidt delves into the nature of happiness, fulfillment, and meaning.

He discusses the division of the self into two parts: the primitive limbic system and the rational neocortex, using the metaphor of a rider and an elephant to explain the relationship between conscious and unconscious processes.

Haidt examines 'Great Ideas' from ancient thinkers like Plato, Buddha, and Jesus, and evaluates them in light of contemporary psychological research.

He argues that happiness is influenced by both internal and external factors, including biological set points, life conditions, and voluntary activities.

The book also explores the importance of social relationships, the role of adversity in personal growth, and the concept of 'vital engagement' in work and life.

Mentioned by

Mentioned in 46 episodes

Mentioned by Jason Calacanis as having a study on economic progress being the best predictor of happiness.
1,347 snips
Tony Robbins | All-In Live from Miami
Mentioned by Jonathan Haidt when discussing ancient wisdom and its contrast with modern online life.
370 snips
Jonathan Haidt On How Social Media Is Rewiring Childhood
Mentioned by David Friedberg as a book that explores evolutionary biology and its intersection with modern problems.
334 snips
Jonathan Haidt | The All-In Interview
Mentioned for his work on moral psychology, which challenges the modernist assumption of human perfectibility.
137 snips
Understanding Modern Civilization
Mentioned by Ryan Holiday as one of the author's books, exploring the concept of happiness.
129 snips
Solving The Epidemic of Mental Illness Caused By Social Media | Jonathan Haidt
Mentioned by Damian Hughes when discussing Haidt's previous work on ancient wisdom.
112 snips
Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
Mentioned by Mark Manson in the context of books about happiness.
105 snips
5 Life-Changing Lessons From Visiting 75 Countries
Mentioned by Derek Thompson in relation to the role of religion in happiness.
80 snips
Why Are Conservatives Happier Than Progressives?
Mentioned by Jay Papasan to illustrate the concept of the rider and the elephant.
58 snips
498. 12 Years of The ONE Thing: How to Reclaim Your Time and Stay on Track
Mentioned by Max Joseph as one of his heroes, whose book on happiness is described as a gift.
56 snips
Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice
Mentioned by David Friedberg while discussing human motivation and happiness.
54 snips
Anything Is Possible with David Friedberg

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app