Hector Hughes

Hector Hughes, co-founder of Unplugged, specializes in digital detoxes to combat burnout in our hyper-connected world. He shares his journey from overcoming burnout to launching a business that offers retreats in nature. The discussion dives into the detrimental effects of excessive screen time on mental well-being and productivity. Hector emphasizes the importance of unplugging to foster deeper connections, enhances emotional awareness, and improve overall health, wrapping up with practical tips for a healthier relationship with technology.

Hector Hughes, Founder of Unplugged, talks about the growth and future plans for Unplugged, the challenges of running a business in the hospitality industry, the impact of a digital detox, finding work-life balance, and optimizing pricing and balancing priorities.