Dr. Jonathan Haidt discusses the impact of smartphones and social media on mental health, emphasizing challenges in psychological development, differences in boys and girls, neurobiological mechanisms of smartphones, and recommendations for healthier smartphone use in kids. The podcast also covers restoring childhood independence, exploring dopamine reinforcement, gender differences in online activities, and promoting mental health through engaging offline activities.

Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Vuori comfortable and durable performance apparel.Jonathan Haidt (@jonhaidt) is a social psychologist at New York University’s Stern School of Business. Jonathan received his PhD from the University of Pennsylvania in 1992. His research examines the intuitive foundations of morality and how morality varies across cultural and political divisions. He is the author of The Happiness Hypothesis and the New York Times bestsellers The Righteous Mind and The Coddling of the American Mind (with Greg Lukianoff).He has given four TED Talks, and in 2019 he was inducted into the American Academy of Arts and Sciences. Since 2018 Jonathan has been studying the contributions of social media to the decline of teen mental health and the rise of political dysfunction. He is currently writing two books: Kids in Space: Why Teen Mental Health Is Collapsingand Life after Babel: Adapting to a World We Can No Longer Share.Please enjoy!*This episode is brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 3.8% APY—that’s the Annual Percentage Yield—with the Wealthfront Cash Account. That’s more than fifteen times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you’ll immediately start earning 3.8% interest on your savings. And when you open an account today, you’ll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.  Visit Wealthfront.com/Tim to get started.*This episode is also brought to you by Vuori Clothing! Vuori is a new and fresh perspective on performance apparel, perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you’ll also enjoy free shipping on any US orders over $75 and free returns.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They’ll even pick it up from you if you don’t love it. And now, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*[06:51] Richard Shweder.[08:59] Making sense of assertions in anthropology.[13:50] Why I invited Jon on the show.[15:05] Moral relativism.[21:24] How an emergentist views human rights violations.[23:58] A turning point: why Jon almost never gets angry anymore.[26:35] Taking LSD for the first time.[32:21] My own transformative experience was happening simultaneously.[34:15] Were my politics influenced or altered by this experience?[40:17] What being a Jewish atheist means to Jon.[45:13] From feud to friendship with Sam Harris.[50:19] Complex dynamical system.[54:36] How safe spaces and character cancellation took over colleges.[1:00:50] Why did the University of Chicago initially resist this trend?[1:02:13] What makes businesses more resilient against this trend than colleges?[1:07:18] The University of Austin: a catalyst for academic reform?[1:11:16] The aim of Jon’s Heterodox Academy.[1:15:31] Distilling John Stuart Mill — the patron saint of viewpoint diversity.[1:17:26] Aging out of anger and the disarming power of Daryl Davis.[1:20:37] How to get smarter, stronger, and more sociable.[1:22:55] After Babbel.[1:24:46] What the holy and hitched can impart about happiness for the secular and single.[1:29:20] What’s happening to Gen Z?[1:32:17] Jon and his wife’s free-range parenting style for fostering independence.[1:37:30] Group sports vs. individualist sports.[1:40:40] A tough coach or teacher tests limits and taps potential.[1:46:38] Developing intellectual antifragility.[1:49:27] Jon’s billboard.[1:52:00] Revisiting practical philosophies when times get tough.[1:57:20] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jonathan Haidt, a Professor at NYU, discusses the decline in mental health among kids due to social media, helicopter parenting, and technology. Topics include challenging academic theories, risky play in childhood development, societal impacts, the influence of social media on mental health, gender differences in technology use, and navigating the digital age.

Discussing the detrimental effects of excessive screen time and social media on children's mental health. Exploring the rise of mental health concerns in the social media era, including the impact on teenagers. Proposing norms for reducing children's smartphone usage for better mental health. Delving into the societal implications of technology on humanity, including addictive social media behavior. Exploring political motivations, ethical standards, and the importance of engaging with opposing viewpoints in academic institutions.

Jonathan Haidt is a social psychologist at NYU and author of The Coddling of the American Mind, The Righteous Mind, and The Happiness Hypothesis. Please support this podcast by checking out our sponsors: – Uncruise: https://uncruise.com/pages/lex – Notion: https://notion.com/startups to get up to $1000 off team plan – Blinkist: https://blinkist.com/lex and use code LEX to get 25% off premium – Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off – Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings EPISODE LINKS: Jonathan’s Twitter: https://twitter.com/JonHaidt Jonathan’s Website: https://jonathanhaidt.com Documents & Articles: 1. Social Media and Political Dysfunction: A Collaborative Review: https://docs.google.com/document/d/1vVAtMCQnz8WVxtSNQev_e1cGmY9rnY96ecYuAj6C548/edit 2. Teen Mental Health Testimony: https://www.judiciary.senate.gov/imo/media/doc/Haidt%20Testimony.pdf 3. The Atlantic article: https://www.theatlantic.com/magazine/archive/2022/05/social-media-democracy-trust-babel/629369/ Books: 1. The Coddling of the American Mind (book): https://amzn.to/3MW4HqL 2. The Righteous Mind (book): https://amzn.to/3to0tkj 3. The Happiness Hypothesis (book): https://amzn.to/3Mb1xP2 PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (07:57) – Social media and mental health (21:45) – Mark Zuckerberg (31:23) – Children’s use of social media (42:08) – Social media and democracy (58:14) – Elon Musk and Twitter (1:14:45) – Anonymity on social media (1:20:44) – Misinformation (1:27:38) – Social media benefits (1:30:22) – Political division on social media (1:36:54) – Future of social media (1:42:46) – Advice for young people

NYU professor Jonathan Haidt discusses the negative impact of social media on children's mental health, proposing solutions like setting norms for smartphone use and restoring childhood independence. They explore the addictive nature of platforms, gender differences in tech impact, and the need for regulation to address the toxic effects on kids' well-being.

Social psychologist Jonathan Haidt joins Dr. Becky to discuss the impact of phones, social media, and the decline of play on kids' mental health. They explore the surge in mental health issues, challenges of modern technology on childhood development, and societal shifts in parenting norms.

Psychologist and author Jonathan Haidt discusses societal impacts of technology, evolution of human behavior, and proposals to aid younger generations in a thought-provoking interview.

Jonathan Haidt, a renowned social psychologist focused on moral psychology, joins moderator Stephanie Ruhle for a thought-provoking conversation. They delve into the mental health crisis facing today's youth, exacerbated by smartphones and social media. Topics include the urgent need for parental boundaries and fostering real connections to combat anxiety. They also discuss how the digital world influences girls' self-worth and the balance of control in parenting. Ultimately, they offer strategies to help parents guide their children towards independence in a tech-saturated environment.

In this episode, we examine a series of Sam’s conversations centered around social media’s impact on the information landscape. We begin with Sam’s second conversation with Tristan Harris, which was conducted shortly after the release of Tristan’s documentary, The Social Dilemma. The documentary lays out Tristan’s thesis on how social media is causing the deterioration of both individual and societal welfare. Author and technologist Jaron Lanier follows, echoing Tristan’s concerns and shifting the conversation to social media’s unique business model, addressing how perverse incentives reliably produce such detrimental outcomes. We then hear from Jack Dorsey, the former CEO of Twitter. Sam and Dorsey’s conversation took place when Dorsey was still working at Twitter, and Sam still had an account. However, the questions they pose—relating to issues of content moderation and corporate transparency—are even more relevant today. Next, psychologist Jonathan Haidt presents the alarming findings from his research on the psychological effects of social media, detailing how teenage girls are bearing the brunt of a mental health crisis.  Shifting to a more political lens, Sam and Cass Sunstein discuss Sunstein’s book, #Republic, and Sunstein addresses one of Sam’s most pressing fears of the last seven years: how social media is warping our opinions on politics. We then narrow down on this issue, with Zeynep Tufekci explaining the real-life consequences of social media’s influence on protest movements. Finally, Sam and technology analyst Nina Schick dive into one of the most urgent concerns of the AI boom: deepfakes and how they might be weaponized to further pollute and degrade our information landscape.   About the Series Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career. Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.