

#3282
Mentioned in 10 episodes
Choosing Wholeness Over Goodness
A Process for Reclaiming Your Full Self
Book • 2025
'Choosing Wholeness Over Goodness' offers a guide to self-discovery and personal liberation by challenging societal norms of 'goodness.
' Co-authors Elise Loehnen and Courtney Smith provide a framework for understanding how cultural conditioning can lead to self-repression and a disconnect from one's true self.
The book introduces a process for recognizing and integrating disowned aspects of the self, drawing on concepts like Carl Jung's idea of wholeness.
By embracing imperfection and challenging fear-based behaviors, readers can cultivate greater self-acceptance and authenticity.
This book promotes the idea that reclaiming one's full self leads to increased energy, presence, and a more fulfilling life.
' Co-authors Elise Loehnen and Courtney Smith provide a framework for understanding how cultural conditioning can lead to self-repression and a disconnect from one's true self.
The book introduces a process for recognizing and integrating disowned aspects of the self, drawing on concepts like Carl Jung's idea of wholeness.
By embracing imperfection and challenging fear-based behaviors, readers can cultivate greater self-acceptance and authenticity.
This book promotes the idea that reclaiming one's full self leads to increased energy, presence, and a more fulfilling life.
Mentioned by
Mentioned in 10 episodes
Mentioned by 

as the workbook companion to her book, co-created with Courtney Smith.


Elise Loehnen

58 snips
There Are Two Moves When Faced with Uncertainty (Francis Weller)
Mentioned by 

as a workbook for her book, On Our Best Behavior, co-authored with Courtney Smith.


Elise Loehnen

14 snips
So You Want to Write a Book? (Monthly Solo)
Mentioned by 

as a follow-up to "On Our Best Behavior" that discusses choosing wholeness.


Elise Loehnen

13 snips
Elise Loehnen - On Our Best Behaviour
Mentioned by 

as her new workbook.


Elise Loehnen

Chasing Love (Elizabeth Gilbert)
Mentioned by 

as the book by Elise Lunen which explores the concept of becoming a whole wolf.


Eric Zimmer

Why Chasing Goodness Keeps Us Stuck with Elise Loehnen
Mentioned as the new workbook co-written by 

and ![undefined]()

, focusing on reclaiming one's full self.


Elise Loehnen

Courtney Smith

7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)
Mentioned by 

, inviting listeners to pick up copies of the new workbook.


Elise Loehnen

Rebuilding a Life (Jen Hatmaker)
Mentioned by ![undefined]()

as life-changing and is recommended along with Elise’s previous book.

Tori Dunlap

249. Good Girls Finish Last (How to Stop People-Pleasing and Start Living) with Elise Loehnen
Mentioned by ![undefined]()

as her new workbook.

Elise Loehnen

The Intrinsic Order that Emerges from Within Chaos (Elinor Dickson, PhD)
Mentioned by 

as a workbook co-written with Courtney Smith.


Elise Loehnen

Stop Trying to Kill the Ego (Satya Doyle Byock)
Mentioned by ![undefined]()

as the upcoming book co-authored by 

and Courtney Smith.

Andrew Keen


Elise Loehnen

Why Being a 'Good Woman' Is Making Women (and Men) Miserable
Mentioned by 

as an upcoming workbook co-written with Courtney Smith, focusing on choosing wholeness over goodness.


Elise Loehnen

What Would Happen If We Related to Money Differently? (Elizabeth Ralph)
Mentioned by 

as the name of her workbook on accepting disowned parts of oneself.


Elise Loehnen

The Invisible Forces Keeping You Exhausted & Anxious—And How To Break Free
Mentioned by 

as a way to facilitate personal growth through writing.


Elise Loehnen

Using Triangulation to Better Understand Yourself (Monthly Solo)
Mentioned by ![undefined]()

as the debut workbook by 

, a companion to "On Our Best Behavior."

Jessica Gill


Elise Loehnen

Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen
Mentioned by 

as a workbook companion to Honor Best Behavior.


Elise Loehnen

4 Things I Learned This Summer (Monthly Solo)
Mentioned by 

as workbook that accompanies “On Our Best Behavior” and it will be available for pre-order.


Elise Loehnen

Is This Our Push Up the Spiral? (Monthly Solo)
Mentioned by 

as a workbook companion book to 'On Our Best Behavior' which she did with Courtney Smith.


Elise Loehnen

How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)