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Mentioned in 1 episodes
Choosing Wholeness Over Goodness
A Process for Reclaiming Your Full Self
Book • 2025
'Choosing Wholeness Over Goodness' offers a guide to self-discovery and personal liberation by challenging societal norms of 'goodness.
' Co-authors Elise Loehnen and Courtney Smith provide a framework for understanding how cultural conditioning can lead to self-repression and a disconnect from one's true self.
The book introduces a process for recognizing and integrating disowned aspects of the self, drawing on concepts like Carl Jung's idea of wholeness.
By embracing imperfection and challenging fear-based behaviors, readers can cultivate greater self-acceptance and authenticity.
This book promotes the idea that reclaiming one's full self leads to increased energy, presence, and a more fulfilling life.
' Co-authors Elise Loehnen and Courtney Smith provide a framework for understanding how cultural conditioning can lead to self-repression and a disconnect from one's true self.
The book introduces a process for recognizing and integrating disowned aspects of the self, drawing on concepts like Carl Jung's idea of wholeness.
By embracing imperfection and challenging fear-based behaviors, readers can cultivate greater self-acceptance and authenticity.
This book promotes the idea that reclaiming one's full self leads to increased energy, presence, and a more fulfilling life.
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Mentioned in 1 episodes
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Elise Loehnen
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