Choosing Wholeness Over Goodness

'Choosing Wholeness Over Goodness' offers a guide to self-discovery and personal liberation by challenging societal norms of 'goodness.

' Co-authors Elise Loehnen and Courtney Smith provide a framework for understanding how cultural conditioning can lead to self-repression and a disconnect from one's true self.

The book introduces a process for recognizing and integrating disowned aspects of the self, drawing on concepts like Carl Jung's idea of wholeness.

By embracing imperfection and challenging fear-based behaviors, readers can cultivate greater self-acceptance and authenticity.

This book promotes the idea that reclaiming one's full self leads to increased energy, presence, and a more fulfilling life.