#4330
Mentioned in 11 episodes
The Mountain Is You
Transforming Self-Sabotage into Self-Mastery
Book • 2020
The Mountain Is You delves into the reasons behind self-sabotaging behaviors and offers a comprehensive guide on how to transform these patterns into self-mastery.
The book uses the metaphor of a mountain to represent the internal challenges we face and emphasizes the importance of deep internal work, such as excavating trauma, building emotional intelligence, and releasing past experiences.
It encourages readers to take responsibility for their actions and to cultivate a resilient mindset to overcome their own barriers to success.
The book uses the metaphor of a mountain to represent the internal challenges we face and emphasizes the importance of deep internal work, such as excavating trauma, building emotional intelligence, and releasing past experiences.
It encourages readers to take responsibility for their actions and to cultivate a resilient mindset to overcome their own barriers to success.
Mentioned by
Mentioned in 11 episodes
Mentioned by Brianna Wiest as a book that was written with a clear vision and rewritten multiple times.
247 snips
Brianna Wiest
Mentioned by 
Mike Schmitz in comparison to Brianna Wiest's book, noting his previous rating of the book.
Mike Schmitz in comparison to Brianna Wiest's book, noting his previous rating of the book.
53 snips
206: 101 Essays That Will Change the Way You Think by Brianna Wiest
Mentioned by 
Cory Hixson as the book to be discussed in a future episode, focusing on self-sabotage and self-mastery.
Cory Hixson as the book to be discussed in a future episode, focusing on self-sabotage and self-mastery.50 snips
124: Liminal Thinking by Dave Gray
Mentioned by Gina Trimmer as an example of a book that helps point out things that we're not doing the best that we can do.
23 snips
The Hard Truth About Marriage Growth ft. Gina Trimmer
Mentioned by Victoria English in a story about Sarah, a personal development enthusiast who couldn't break through her challenges until she stopped drinking.
Drinking & Self-Improvement: Can You Really Have Both? - Victoria English
Von Larissa empfohlen, um mit Selbstsabotage umzugehen.
mindset verbessern- laxoblabla #26
