#2159

Mentioned in 12 episodes

The Mountain Is You

Transforming Self-Sabotage into Self-Mastery

Book • 2020

The Mountain Is You delves into the reasons behind self-sabotaging behaviors and offers a comprehensive guide on how to transform these patterns into self-mastery.

The book uses the metaphor of a mountain to represent the internal challenges we face and emphasizes the importance of deep internal work, such as excavating trauma, building emotional intelligence, and releasing past experiences.

It encourages readers to take responsibility for their actions and to cultivate a resilient mindset to overcome their own barriers to success.

Mentioned by

Andreas Breitfeld

Victoria English

Mentioned in 12 episodes

Mentioned by

Brianna Wiest

as a book that was written with a clear vision and rewritten multiple times.

Mentioned by

Mike Schmitz

in comparison to Brianna Wiest's book, noting his previous rating of the book.

206: 101 Essays That Will Change the Way You Think by Brianna Wiest

Mentioned by

Cory Hixson

as the book to be discussed in a future episode, focusing on self-sabotage and self-mastery.

124: Liminal Thinking by Dave Gray

Mentioned by

Jessica Gill

as one of

Brianna Wiest

's books.

Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose

Mentioned by

Gina Trimmer

as an example of a book that helps point out things that we're not doing the best that we can do.

The Hard Truth About Marriage Growth ft. Gina Trimmer

Von

Andreas Breitfeld

erwähnt, der es als hilfreich für den Umgang mit Motivationstiefs beschreibt.

#153: Unsere aktuellen Schwächen, wie wir damit umgehen

The main focus of the conversation is on self-sabotage and personal growth.

Brianna Wiest: The Mountain Is You

Mentioned by

Nicole Laino

in relation to her personal journey of self-discovery.

373: Monetize Your Genius With Human Design

Mentioned by

John Eades

to illustrate the importance of overcoming internal obstacles.

10 Messages to Help You Have an Optimistic Outlook

Mentioned by

Joe Buleg

as the next book to be discussed on the podcast.

125: Willpower Doesn’t Work by Benjamin Hardy

Mentioned by

Joe Buleg

as a book about transforming self-sabotage into self-mastery.

126: The Mountain is You by Brianna Wiest

Mentioned by

Victoria English

in a story about Sarah, a personal development enthusiast who couldn't break through her challenges until she stopped drinking.

Drinking & Self-Improvement: Can You Really Have Both? - Victoria English

Recommended by

Jadyn Hailey

for those struggling to enjoy life's journey.

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Recommended by

Tracie Kelly

as a roadmap for personal growth.

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Recommended by

Tom Youngs

to help reject self-sabotaging behaviors and start the path of self-mastery.

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Mentioned by

Nick Bare

as a book helping him understand self-sabotage and self-mastery.

103: Answering Your Business Questions | BPN Q&A

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