#10906
Mentioned in 4 episodes

Sharp

14 Simple Ways to Improve Your Life with Brain Science
Book • 2025
Author
Therese Huston

Mentioned by

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 Mike Carruthers
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 Bonni Stachowiak
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 Amy Morin
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 Therese Huston

Mentioned in 4 episodes

Recommended by Mike Carruthers as a guide to improving life with brain science.
36 snips
Proven Techniques for A Great Day Everyday & The Mysteries of Dog Behavior
Mentioned by Bonni Stachowiak as a book containing neuroscience-backed strategies to think faster, focus better, and perform at one's best.
26 snips
How to Keep Our Brains Sharp
Mentioned by Amy Morin as the new book by Dr. Therese Huston , the guest in this episode.
23 snips
223 — How to Get the Deep Rest You Need for a Stronger, Clearer Mind with Dr. Therese Huston
Recommended by Kwame Christian as a practical guide to using neuroscience to improve mental potential and overcome life's challenges.
15 snips
Caught Off Guard? The Secret to Bouncing Back in Tough Negotiations

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