Something You Should Know
Proven Techniques for A Great Day Everyday & The Mysteries of Dog Behavior
Apr 10, 2025
Annie Grossman, a former journalist and now an animal trainer who runs School For The Dogs, joins Therese Huston, a cognitive scientist and author of "Sharp." They dive into the intriguing concept of how wearing certain clothes can transform your mindset. Therese offers actionable strategies for turning even the worst days around, using neuroscience techniques like breathing exercises and binaural beats. Annie decodes dog behavior, offering insights into training methods using positive reinforcement and understanding canine body language.
52:08
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Quick takeaways
- Wearing professional attire, like a white lab coat, can enhance self-perception and cognitive performance significantly.
- Implementing neuroscience-based techniques, such as controlled breathing, can lead to better decision-making and improved daily experiences.
Deep dives
The Impact of Clothing on Identity
The clothing one wears can significantly influence their self-perception and performance. Research shows that people tend to feel smarter and more competent when dressed in professional attire, such as a white lab coat, which impacts their cognitive abilities positively. For instance, individuals wearing a white lab coat believed to belong to a doctor performed better on intelligence tests than those wearing a painter’s smock. Additionally, different colors and styles of clothing can impact energy levels and behavior, as bright colors have been associated with heightened energy and confidence.
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