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Radical beauty
Book • 2018
Radical Beauty offers a holistic approach to beauty and health by focusing on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and understanding the relationship between emotions and inflammatory foods.
The book provides practical tips, tools, and routines to enhance beauty from the inside out, incorporating dietary shifts, skincare, and spiritual practices.
The book provides practical tips, tools, and routines to enhance beauty from the inside out, incorporating dietary shifts, skincare, and spiritual practices.