The Daily Stoic cover image

The Daily Stoic

Ask Daily Stoic: Ryan and Wellness Expert Kimberly Snyder Talk Stillness, Yoga, and the Beauty of Daily Life

Jul 29, 2020
In a captivating discussion, wellness expert Kimberly Snyder, founder of Solluna and a celebrity nutritionist, shares her insights on integrating Stoicism and Eastern practices. She emphasizes the importance of stillness and mindfulness through yoga, revealing how simplicity can lead to greater appreciation of life's beauty. The conversation dives into the balance of inner control versus outer impact, the lessons from parenting unpredictability, and the significance of serving the greater good, all wrapped in the spirit of resilience and personal growth.
39:22

Episode guests

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode