On Purpose with Jay Shetty

Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

Dec 2, 2019
Deepak Chopra, a world-renowned pioneer in integrative medicine, shares his insights on living with presence and embracing love as a healer. He discusses the importance of self-reflection and not allowing external results to define us. Chopra emphasizes the impact of mindfulness and a plant-based diet on well-being. He also explores the need for action in social justice and personal growth, drawing from his transformative experiences in meditation and health. Ultimately, he invites listeners to simplify their lives and connect with their true selves.
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ANECDOTE

Midnight's Child

  • Deepak Chopra was born right before India's independence from British colonialism.
  • His father, an army doctor, was a prisoner of war when he was born.
ANECDOTE

Existential Crisis

  • At six years old, Chopra's grandfather died suddenly after celebrating his father passing medical exams.
  • This triggered his first existential crisis, shaping his life's trajectory.
ANECDOTE

Medical School Experiments

  • Chopra's father encouraged him to pursue medicine by giving him books by physician writers.
  • During medical school, Chopra experimented with LSD, smoking, and alcohol, influenced by the era's social changes.
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