
Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life
On Purpose with Jay Shetty
 00:00 
Finding Freedom in Simplicity
This chapter recounts a transformative personal journey in a Buddhist monastery, emphasizing the liberation found in simplicity and silence. It explores the significance of anonymity in transcending ego identity and invites reflection on fundamental questions of existence. Additionally, it discusses practical exercises for connecting with one's true self amidst the noise of modern life.
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