Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life
On Purpose with Jay Shetty
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The Essence of Self-Awareness
This chapter explores the duality of self-awareness and the experience of emotions, ultimately empowering individuals to recognize their freedom from these experiences. By challenging conventional notions of identity and perception, it encourages listeners to reconsider their relationship with their bodies and minds. Through discussions of consciousness and the transient nature of reality, the chapter advocates for self-reflection and connection with a deeper sense of self.
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