#7355
Mentioned in 6 episodes
Recovery
Freedom from Our Addictions
Book • 2018
In this book, Russell Brand shares his journey through addiction and recovery, addressing a wide range of addictions including drugs, alcohol, caffeine, sugar, work, stress, bad relationships, digital media, and fame.
With a mix of honesty, humor, and compassion, Brand provides a recovery plan based on the 12-step program and his own experiences.
He emphasizes understanding the underlying pain that addiction masks and offers tools and techniques to help individuals stay clean, sane, and unhooked.
The book is a personal and detailed account of Brand's own struggles and his path to sobriety, making it a valuable resource for addicts and their loved ones.
With a mix of honesty, humor, and compassion, Brand provides a recovery plan based on the 12-step program and his own experiences.
He emphasizes understanding the underlying pain that addiction masks and offers tools and techniques to help individuals stay clean, sane, and unhooked.
The book is a personal and detailed account of Brand's own struggles and his path to sobriety, making it a valuable resource for addicts and their loved ones.
Mentioned by
Mentioned in 6 episodes
Mentioned by Alexander Ludwig as an author of a book on recovery that he found helpful and relatable.
70 snips
Actor Alexander Ludwig on How Stoicism Helped Him Get Sober
Mentioned by 
Mariel Segarra as a book filled with insights about what he's learned over decades of watching patients heal from injury and illness.
Mariel Segarra as a book filled with insights about what he's learned over decades of watching patients heal from injury and illness.
22 snips
How to actively heal from an injury or illness
Recommended by 
Rich Roll as one of 
Russell Brand 's books, based on his experiences with addiction and recovery.
Rich Roll as one of Russell Brand 's books, based on his experiences with addiction and recovery.
18 snips
The Awakening Of Russell Brand
Mentioned by Michael Cannon as a book containing data on experiments regarding price sensitivity in healthcare.
Michael Cannon on Prices and Health
