The Dr. Josh Axe Show

Why Everyone Is Addicted to Something (12 Steps to Overcome Negative Patterns) | Ian Morgan Cron

27 snips
Jan 23, 2025
Ian Morgan Cron, bestselling author and Enneagram expert, discusses addiction as more than substances; it includes behaviors like people-pleasing and compulsive shopping. He emphasizes the surge in loneliness and mental health issues in our digital era. Cron outlines how the 12-step program can guide personal transformation and spiritual renewal. Listeners gain practical tools for emotional balance and reconnecting with purpose, highlighting the intersection of spirituality, psychology, and self-awareness.
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INSIGHT

Addiction: A Spiritual Malady

  • Addiction is a complex issue with biological, neurological, social, and economic components.
  • It's fundamentally a spiritual malady, an attempt to find external solutions for internal problems.
INSIGHT

Stress and the 12 Steps

  • Stress arises when demands exceed supply, like having more work than time.
  • The 12 steps offer a biblical framework for addressing stress and other life challenges.
ADVICE

12 Steps as a Spiritual Trellis

  • The 12-step program is a spiritual trellis for growth, focusing on God, self, and others.
  • It helps manage addiction loops and find emotional sobriety.
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