In this podcast, Kevin Miller and Ian Morgan Cron discuss the importance of self-awareness and emotional intelligence. They explore strategies to interrupt the cycle of self-unawareness with self-compassion and curiosity. The hosts also touch on managing behavior and addressing root issues, finding balance in different situations, exploring different styles of meditation, and the power of journaling for self-reflection.

Today’s author (and licensed psychotherapist) promises to help us break free from our self-defeating patterns of behavior and write a new story for ourselves. Join Joe & Mike as they examine the Enneagram in an effort to become who they were truly meant to be. Links Support the Show Tracker plugin for Obsidian Bookworm #80: Principles The Story of You by Ian Morgan Cron iEQ9 (Ian’s Enneagram type test) RHETI Enneagram test (the one Joe & Mike took) Typology podcast Bookworm #147: Hero on a Mission Bookworm #42: How to Read a Book Daylio MoodNotes The Story of You workbook ADHD Nerds podcast Mind Map Mastery by Tony Buzan I Didn’t Do the Thing Today by Madeleine Dore The Earned Life by Marshall Goldsmith The Knowledge Project #142: Marshall Goldsmith Bookworm YouTube channel Join the Club Recommend a Book Book List Leave a Review Mike's Rating: 4.0Cory's Rating: 4.0

Renowned author and Enneagram expert Ian Morgan Cron discusses self-discovery through the Enneagram, emphasizing understanding personal narratives, negative passions, virtues, and overcoming self-limiting stories. The conversation explores Enneagram typing nuances, childhood beliefs' impact on behavior, and strategies for transformation through introspection and journaling. Ian's insights offer a fresh perspective on authentic living and personal growth.

Joshua and Ryan are joined by counselor, podcaster, and author Ian Morgan Cron to discuss identity clutter and the outdated stories people tell themselves, and they answer the following questions: How do you start rewriting your story when you feel overwhelmed and insecure about who you are and who you want to be? (02:23) What does the acronym “SOAR” represent? (06:27) What is “act as-if”? (07:38) How do you discover your true identity after traumatically losing your societal identities? (10:20) What is the difference between a role and an identity? (11:41) How can the Enneagram help us discover ourselves? (13:41) How do you define “personality”? (14:31) What is the role of self-awareness in personality and in identity? (16:29) How do beliefs become problematic? (23:46) How do I find peace with who I am? (28:51) How do you define “shame”? (30:10) Detailed show notes: minimalists.com/podcast Support The Minimalists: minimalists.com/support

Ian Morgan Cron, a bestselling author, psychotherapist, and Episcopal priest, shares his insights on addiction and personal growth. He discusses how the 12 Steps can be transformative, even for those who don’t identify as addicts. Ian emphasizes the need for community in overcoming isolation and the importance of admitting powerlessness. He argues that real freedom comes from spiritual awakening and the courage to ask for help. The conversation explores the tension between control and surrender, highlighting how embracing vulnerability leads to true fulfillment.