The Kevin Miller Podcast

Scott Allender #3 | Discussion w/ Ian Morgan Cron - How To Interrupt The Loop of Your Natural Self Unawareness

13 snips
Aug 21, 2023
In this podcast, Kevin Miller and Ian Morgan Cron discuss the importance of self-awareness and emotional intelligence. They explore strategies to interrupt the cycle of self-unawareness with self-compassion and curiosity. The hosts also touch on managing behavior and addressing root issues, finding balance in different situations, exploring different styles of meditation, and the power of journaling for self-reflection.
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