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Scott Allender #3 | Discussion w/ Ian Morgan Cron - How To Interrupt The Loop of Your Natural Self Unawareness

The Kevin Miller Podcast

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Interrupting the Loop of Natural Self-Unawareness

This chapter emphasizes the importance of recognizing and addressing negative thoughts and behaviors with self-compassion and curiosity, rather than judgment or condemnation. It explores the concept of emotional intelligence and making conscious choices in order to respond wisely to situations. The chapter also highlights the role of spirituality in the journey of self-awareness and acknowledges the presence of blind spots in one's own life.

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