The Daily Stoic

Actor Alexander Ludwig on How Stoicism Helped Him Get Sober

70 snips
Apr 29, 2023
Canadian actor and musician Alexander Ludwig, known for his roles in Vikings and The Hunger Games, shares how Stoicism transformed his journey to sobriety. He discusses the discipline gained from Stoic principles, emphasizing the importance of surrendering to the moment and pursuing mastery in his crafts. Ludwig also reflects on navigating rejection in the acting world with resilience and self-acceptance, showcasing how authenticity and personal growth outweigh external validation in achieving true success.
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ADVICE

Try Audiobooks

  • If you struggle with reading, try audiobooks.
  • They offer a valuable alternative, especially for busy individuals or those with wandering minds.
INSIGHT

Rehab's Purpose

  • Rehab is about understanding why we make self-destructive choices.
  • Discipline and structure are key to overcoming these behaviors.
ANECDOTE

Idealized Self

  • Ludwig realized he often desires the person he'd be in a different situation, not the situation itself.
  • He emphasizes becoming the best version of yourself instead of chasing external changes.
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