#14179
Mentioned in 3 episodes
Introduction to Internal Family Systems
Second Edition
Book • 1995
This book introduces the Internal Family Systems (IFS) model, which views the human psyche as composed of multiple 'parts' that interact like members of a family.
Dr. Schwartz shares evidence, case studies, and self-care tools to help readers understand and heal their inner parts, leading to greater self-integration and harmony.
The IFS approach emphasizes treating all parts with respect and empathy to unburden them from extreme beliefs and emotions.
Dr. Schwartz shares evidence, case studies, and self-care tools to help readers understand and heal their inner parts, leading to greater self-integration and harmony.
The IFS approach emphasizes treating all parts with respect and empathy to unburden them from extreme beliefs and emotions.
Mentioned by
Mentioned in 3 episodes
Mentioned by Richard Schwartz as one of his books for the public.
241 snips
#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
Mentioned by 
Richard Schwartz
174 snips
The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self
Mentioned as an IFS title edited and published by ![undefined]()
Martha Sweezy
The Q&A Session with Martha Sweezy
Recommended by
Richard Schwartz
144. Dr. Richard Schwartz: You Are the One You’ve Been Waiting For
Mentioned by Richard Schwartz as a book for listeners to read and learn more about IFS.
Why You Keep Repeating Old Patterns (And How to Finally Break Free)
Mentioned by 
Peter Malinoski
174 Richard Schwartz and IFS Meet St. Thomas Aquinas
