Richard C. Schwartz
Creator of the Internal Family Systems (IFS) model of psychotherapy. Discovered that psychedelics naturally facilitate access to "Self energy", the compassionate core within everyone that can heal wounded parts.
Top 5 podcasts with Richard C. Schwartz
Ranked by the Snipd community
224 snips
Jan 14, 2021 • 1h 47min
#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
Richard Schwartz, a leading expert in psychotherapy and creator of the Internal Family Systems (IFS) model, discusses the transformative power of understanding our inner parts. He shares techniques for addressing trauma through self-compassion and guided visualization. Emphasizing the importance of befriending our emotional voices, Schwartz highlights how IFS can empower personal growth and healing. Additionally, he explores the integration of IFS with psychedelic experiences, paving new paths for emotional balance and insight.
58 snips
Mar 11, 2022 • 1h 10min
PT300 – Dr. Richard C. Schwartz – Vital Psychedelic Conversations
Dr. Richard C. Schwartz, the creator of Internal Family Systems (IFS) and author of "No Bad Parts," shares transformative insights on healing and spirituality. He discusses integrating IFS therapy with psychedelics, highlighting how substances like MDMA can unlock deeper self-awareness. Schwartz emphasizes the importance of preparation and mindful facilitation in navigating psychedelic experiences. You’ll also hear about the potential pitfalls of commercialization in the psychedelic movement and the significance of self-energy in personal growth.
51 snips
Apr 2, 2024 • 1h 1min
Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz
Join the insightful discussion with Richard C. Schwartz and Glennon on Internal Family Systems therapy. Learn about freeing exiled parts, updating self-sabotaging behaviors, and the healing power of live therapy sessions. Dive into the world of internal parts, fears of not being lovable, and embracing self-awareness. Discover how IFS therapy can transform relationships and lead to personal growth.
34 snips
Jun 14, 2022 • 55min
Richard Schwartz on Internal Family Systems
Richard Schwartz, a pioneer of Internal Family Systems (IFS), shares insights from his extensive experience as a systemic family therapist. He discusses the concept of having multiple internal 'parts,' shaped by trauma, and how recognizing them can lead to healing and self-compassion. The conversation highlights the importance of addressing negative emotions instead of shying away from them, arguing that every part deserves compassion. Schwartz also emphasizes the journey of personal transformation and the value of fostering internal dialogues for emotional well-being.
May 13, 2025 • 1h 6min
Richard Schwartz, Ph.D. - IFS & Psychedelics: Tapping Into Self Energy for Healing Trauma
Dr. Richard Schwartz, creator of the Internal Family Systems (IFS) model, shares his insights on how psychedelics like ketamine and MDMA can unlock our compassionate core, known as 'Self energy.' He discusses their role in healing trauma by relaxing protective parts of our psyche, allowing access to repressed emotions. Schwartz reveals his own experiences with psychedelic-assisted therapy, transforms the narrative around 'bad trips,' and emphasizes respectful engagement with our internal parts for profound healing and personal growth.
