#7660

Mentioned in 4 episodes

The Baby Sleep Solution

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Book •

I don't have enough information to provide a long description for this book.

Mentioned by

Mentioned in 4 episodes

In his book, he explores the disconnect between our perceptions of sleep and reality.

What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo

Mentioned by

Brett McKay

as the author and sleep specialist who is the guest on the podcast.

#661: Get Better Sleep by Stressing About It Less

Mentioned by

Alie Ward

as the author of "The Sleep Solution", a book about sleep.

Somnology (SLEEP) Part One Encore with Dr. W. Chris Winter

Mentioned by

Pat Kenny

as one of

Lucy Wolfe

's books on sleep solutions for babies.

Ask The Expert: Lucy Wolfe sleep consultant

Mentioned by

Pat Kenny

as one of

Lucy Wolfe

's books on sleep solutions for babies.

Ask The Expert: Lucy Wolfe sleep consultant

Mentioned by

Chris Winter

as a resource for understanding cognitive behavioral therapy for insomnia.

#128 - How To Stop Taking Sleeping Pills: I Can Never Stop, I Can Never Quit

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