Sleep Unplugged with Dr. Chris Winter #128 - How To Stop Taking Sleeping Pills: I Can Never Stop, I Can Never Quit
Dec 2, 2024
The podcast dives into the challenges of stopping sleep medications, particularly focusing on trazodone. It highlights the complexities of treating long-term insomnia, emphasizing the need for thorough sleep studies. Through a compelling patient case, it explores the subjective effectiveness of sleep aids and the psychological barriers to overcoming dependency. The discussion provides valuable strategies for safely reducing medication reliance while stressing the importance of communication with healthcare providers.
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