Lucy Wolfe

Lucy Wolfe, a renowned sleep consultant and author of The Baby Sleep Solution, shares her expertise on getting children to sleep better. She discusses the challenges of transitioning kids from summer's carefree nights to structured school routines, emphasizing the crucial role of sleep in child development. Wolfe offers practical tips for establishing healthy sleep habits, such as consistent bedtimes and creating a calming environment. She also navigates common sleep difficulties, advocating for tailored strategies to help parents manage multiple sleep issues.