Extra Focus

The Quick Start Guide to Adult ADHD

Book • 2024

Mentioned by

Mentioned by Mike Schmitz in relation to ADHD and the potential for flow to lead to neglecting important tasks.

Recommended by

David Sparks as an accessible and dense book with good ideas and illustrations, helpful even for those without ADHD.

Mentioned by Mike in relation to ADHD and productivity for neurotypical individuals.

Mentioned by

Mike Schmitz ; a book about productivity systems for people with ADHD.

Recommended by

Inger Mewburn as a highly recommended book for those with ADHD.

Mentioned by Mike Schmitz when discussing ADHD and productivity.

Mentioned by

Jesse J. Anderson as his authored book.

Mentioned by

Jesse J. Anderson as his own book, offering strategies for the ADHD brain.

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