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Focused
187: Drop Zones & Launch Pads, with Jesse J. Anderson
Sep 26, 2023
Join Jesse J. Anderson, author of "Extra Focus," who specializes in productivity for adults with ADHD. He discusses his recent book, sharing strategies for managing ADHD hurdles and personalizing productivity techniques. Jesse emphasizes the significance of adaptability and individual needs in productivity systems. He introduces the notion of 'ta-da' lists to celebrate accomplishments and combat negativity. Listeners are encouraged to embrace unique approaches to enhance their focus and enjoy the rewarding journey of personal growth.
01:21:37
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Quick takeaways
- Find productivity systems that work for the present moment and be open to pivoting when necessary.
- Start a 'ta-da' list of completed tasks to provide motivation and a sense of progress.
Deep dives
Planning for the Pivot
The speaker emphasizes planning for the pivot, acknowledging that long-term, perfect productivity systems may not work for everyone. Instead, the focus is on finding systems that work for the present moment and being open to pivoting to new systems when needed.
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