24min chapter

Focused cover image

187: Drop Zones & Launch Pads, with Jesse J. Anderson

Focused

CHAPTER

Navigating ADHD and Productivity

This chapter features a returning guest who discusses their new book on managing ADHD and productivity titled 'Extra Focus: The Quick Start Guide to Adult ADHD'. The conversation highlights the challenges of writing the book, strategies for overcoming motivational slumps, and the importance of personalized productivity techniques, enhanced by engaging illustrations. Listeners are encouraged to embrace unique approaches to productivity that suit their individual needs, celebrating the rewarding journey of authorship.

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