187: Drop Zones & Launch Pads, with Jesse J. Anderson
Focused
Navigating ADHD: A Guide for All
This chapter features insights from the author of 'Extra Focus: The Quick Start Guide to Adult ADHD,' who discusses the book's value for individuals with ADHD and their loved ones. The author shares their personal journey of overcoming challenges and creating a helpful resource for others.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
